Lower Dolpo Trekking Duration: 16 Days / 15 Nights

Among the less touristic and naturally rich region, Lower Dolpo is one of the best trekking destination. This region is protected by Shey-Phoksundo National Park. Nepal’s deepest Lake Phoksundo, Naulekh Himal, Dho- Tarap valley are the most interesting places of Lower Dolpo. Num-La and Baga-La pass of above 5000m give you real adventurous walking in the Himalaya and Dho Tarap and Ringmo village’s tradition and culture gives you the most important cultural value. Many monasteries, caves and the most beautiful Phoksundo lake and waterfalls give you the best entertainment on your holiday.
Following is the normal itinerary of Lower Dolpo trekking.

  • Detail Itinerary
  • Cost Details
  • Inquiry
  • Day 01: Kathmandu to Nepaljung by bus or plane.
  • Day 02: Nepaljung to Jufal by flight and trek to Dunai . (2850m).
  • Day 03: Dunai to Tarakot (2543m) trek 5/6 hour.
  • Day 04: Tarakot to Lahini or Chauki (3260m) 6 hour.
  • Day 05: Lahini to Nauriodar (3545m) 6/7 hour.
  • Day 06: Nauriodar to Dho Tarap (4090m) 5 hour.
  • Day 07: Dho - Rest and visit village, monastery.
  • Day 08: Dho to Numala Base Camp (4440m) walk 5/6 hour.
  • Day 09: Cross Num-la (5200m) pass and camp at Base Camp.
  • Day 10: Pass Baga-la (5100m) and arrive Ringmo (Phoksundo) for camp.
  • Day 11: Visit Phoksundo Lake and Ringmo Village 3600.
  • Day 12: Phoksundo lake to Chhekpa .
  • Day 13: Chhekpa to Sulighat (Dunai).
  • Day 14: Dunai to Jufal.
  • Day 15: Jufal to Nepaljung by flight.
  • Day 16: Nepaljung to Kathmandu by flight.
  • Write us for more information, itinerary modification, and cost and services details.

Cost Include

  • Arrival and departure services
  • 4 night hotel accommodation in Kathmandu in BB basic
  • Trekking permit/ national park permit
  • Camping equipments and all food
  • Guide, cook, kitchen staff and necessary porters
  • Both way land and air transport to/ back from trekking

Cost Exclude

  • Lunch and dinner in Kathmandu
  • Personal expenses and beverage bills in trip
  • Emergency rescue, medication, insurance
  • Any further activities out of itinerary

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